Home Cooking Tips and Tactics

Home cooking has its various advantages and disadvantages. Still, it deserves to be tried by every budding chef. For one thing, home cooking is highly economical. Also, you might find this to be one of the most rewarding endeavors you can try. Here are some things you can try as you venture into home cooking.

1. Have room for variety. If you are able to make your menu as varied and diverse as possible, you will be able to make more discoveries, try all possible techniques, and even develop your own cooking style.

2. Don't be afraid of experimentation. Always try to get your creative juices flowing. Never allow yourself to get stuck in traditional techniques.

3. Employ other family members' preferences and be open to feedback. Nothing beats the improvement you can get from honest evaluations of your cooking skills.

4. Always find time to cook. You use it or you’ll lose it. Regular practice will help you perfect your own style.

5. Be the master of your kitchen. Familiarize yourself with your environment, ingredients and the positioning of your refrigerator, utensil box and dish washing area. Make it as efficient as possible so that you’ll save on time and energy.

6. Unleash your creativity. Don’t be afraid of changing the way you do things or adding new ingredients to a traditionally prepared meals.

7. Involve other people in your home cooking. Link up with people of the same interest. Also, foster the desire to cook within your family.

8. Plan your meals.

9. Clean as you work within your kitchen. This way you will be able to save on time.

10. Organize your cookbooks in a manner most accessible to you.

11. Have a list of items you need to buy. Keep a note pad or notebook handy in case you need something to add to the list.

12. Work according to the season. Take the opportunity to make use of ingredients that are in season.

13. Have a system of cooking.

14. Learn to deal with leftovers. Know how to recycle them.

15. Read the manuals of the appliances you use in the kitchen.

16. Check the ingredients for expiration dates and take note of them.

Home cooking can be very profitable and rewarding in both monetary and non-monetary ways. If you are able to master home cooking, you’ll be ready for almost anything.

Low Fat Cooking Tips and Recipes

If you have to eat healthy but don’t have the time to prepare what you must eat, then you have to maximize, right? You need to meet the required dietary amount of fruits, vegetables, dairy, grains and proteins despite your busy schedule in order to maintain your health.

Therefore, you should try low-fat cooking regimens to spice up your eating lifestyle and to keep you motivated in eating healthy. Here are some of them.

1. Salmon has Omega 3

Salmon may not be the leanest fish but it does give you the required amount of Omega 3 that you need. It has garlic and olive oil; which are two of the powerhouses of nutrition.

2. Making the most out of chicken breast

If you’re getting sick and tired of always having to eat chicken breasts (because it has the lowest fat content), you can cook it in different ways for variety. You can cook it with pasta and broccoli, with pineapple or make chicken soup.

3. Your vegetables as a work of art

If you’re not craving microwaved broccoli or sautéd vegetables with chicken broth. You can also microwave sweet potatoes instead of broccoli. If you want additional flavor, you can drizzle it with honey.

4. Spicing up the fruits

You can mix blueberries and strawberries with low-fat cottage cheese for a snack. It may be light but it’s filling because of the healthy nutrients you’re getting. You can sauté sliced nectarines or peaches and drop a pinch of cinnamon or vanilla on them. You can also broil baked bananas and flavor them with some cinnamon.

5. Lowering the fat content

In place of oil, use cooking sprays. A light mist is enough to keep the food from sticking. Get the brands that have canola oil or olive oil. There are some brands offering flavors for the food.

6. Remove the skin from poultry and trim the fat from the meat. Do this before refrigerating them so you won’t forget. It also saves you time when you want to cook.

7. It helps to have a bottle of water near you. A giant sports bottle will do the trick. Fill it up every morning and toss some ice cubes in it and you’re good for the day. Water will help your digestion and will also keep your skin clear. Drinking the required 8 to 10 glasses of water is the best thing you can do for your body.